Squat Cleans
5-3-1-1-1
Then Tabata:
Row
Burpees
Post weight and score:
5-3-1-1-1
Then Tabata:
Row
Burpees
Post weight and score:
Paleo Kits
Paleokits are made daily and vacuum sealed for same day freshness. Athletes swear by them for optimal performance and health. 100% of the proceeds go to Steve's Club National Program
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